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Aftercare Advice

  • Stay hydrated, drink plenty of water to flush out toxins. This can improve energy levels and support the rebalance process.
  • Avoid caffeine and alcohol as this can reduce the effectiveness of the treatment.
  • You may notice frequent bowel movements and increased urination.
  • Be kind to yourself for the remainder of the day. The healing process can make you feel relaxed and calm, some people experience feeling revitalised.
  • The healing feeling/journey can sometimes make you feel lethargic and tearful, this is temporary but where you might feel worse before feeling better.
  • Less stress and anxiety
  • Alleviate any pain and soreness
  • An enhanced athletic performance

My professional code of conduct does not permit me to diagnose, prescribe or claim to cure.

Reflexology works best on individual bases, it does have an accumulative effect; I therefore recommend a series of bespoke treatment.

Book a Treatment

Eager to experience the benefits firsthand? Get in touch with me and let's chart your personalised path to holistic health through reflexology.

+44 7910601695

Forest Road | Northampton | NN7 2DA

Organic products

At my NYR Organic shop, you can explore a curated selection of organic skin and body care products. Whether you're looking for specialised treatments like Eye & Lip Care, daily essentials such as Facial Cleansers & Washes, or luxurious Facial Oils & Serums, there's something to cater to every skincare need. Each product is crafted with the finest organic and natural ingredients, ensuring that you receive the best in holistic beauty care. Dive into this collection and treat yourself to the rejuvenating power of nature.

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