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Hi, my name is Vanessa, I am a Qualified Clinical Reflexologist, working from my
treatment room from home.
I am fully Insured and a full member of Profession Reflexology & Complementary and
Natural Healthcare Council.
I am an empathic person with a natural caring nature and enthusiastic about people and
their well-being, I hope through reflexology to restore, rebalance, relax, and promote
serenity. I have also 20 years’ experience as a qualified veterinary nurse which had assisted with
my knowledge of anatomy and physiology.
I also work as a volunteer Reflexologist for Star Throwers Cancer Charity in Norfolk.
Reflexology dates back to the ancient Egyptians.
This therapy treats reflex points within the feet which correspond to parts of the body.
Organs and structure within the body are linked to the feet by energy channels or
meridians.
When our physical or emotional health is weakened or compromised by stress & illness
these channels become blocked or congested.
Reflexology is effective to allow the free flow of energy, restoring the bodys natural
health and well-being.
Reflexology is a specialised technique where I'm able to apply varying degrees of pressure to your feet, hands, and face. These specific areas are believed to be intricately connected to different organs and systems within your body. By targeting these points, I aim to offer a myriad of health benefits tailored to your needs. For instance, applying pressure to the tops of your toes can assist with sinus relief, while focusing on the heel can address lower back and sciatic nerve discomfort.
During a session, I utilise a foot chart to guide my approach, ensuring that the right pressure points are addressed to cater to your specific concerns. Reflexology is more than just a foot massage; it's a holistic approach to well-being. The gentle pressure and touch on your feet not only provide relaxation but also help balance your body's vital energy, promoting a sense of calm. This relaxation aids in activating your parasympathetic system, the body's natural relaxation response. By doing so, it fosters an environment of homeostasis, allowing your body to self-heal and maintain balance. Join me in experiencing the rejuvenating power of reflexology and let's work together towards a healthier, more balanced you.
I'm excited to introduce an introductory taster treatment for newcomers. Priced at £30, it offers an insight into foot reflexology, letting you feel its rejuvenating effects on the entire body. This treatment is tailored specifically for those seeking relief from stress, using reflexology techniques designed to calm the mind and restore balance. This session is perfect for those curious about reflexology and its potential benefits.
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Experience the cumulative benefits of reflexology with my special package deal. Understanding that reflexology yields more profound results over time, I've crafted an offer to support your wellness journey. When you book and pre-pay for five treatments, you'll receive a sixth session absolutely free of charge. It's my way of ensuring you get the most out of your reflexology experience, allowing your body and mind to fully embrace the healing journey.
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Foot reflexology concentrates solely on the feet, understanding their intricate map of pressure points that correspond to various organs and systems in your body. Each point on the foot holds the key to unlocking specific health benefits and promoting overall well-being. Whether it's the arch of your foot linked to your digestive system or the ball of your foot connected to your heart and chest, my specialized touch aims to bring relief, balance, and rejuvenation. Embracing foot reflexology is not just about relaxation; it's a journey into holistic health, tapping into the body's natural ability to heal and restore itself. Allow me to guide your feet on this transformative path, ensuring a harmonious balance between mind, body, and spirit.
£40 for 60 minutes
face & feet £60 for 90 minutes
Face reflexology focuses on the facial pressure points, by working on specific areas of your face, from the curve of your brow to the hollow of your cheek, I aim to stimulate healing and enhance energy flow. This practice goes beyond a simple facial treatment; it offers a holistic approach to wellness, connecting the health of your face to your overall well-being. Experience the benefits of face reflexology and discover the direct link between facial health and inner balance.
£25 for 30 minutes
By targeting specific areas on your hands, I work to promote healing and improve energy circulation. Each section, from the tips of your fingers to the base of your wrist, corresponds to certain parts of your body. In applying precise pressure techniques to these areas, I can address various health concerns and boost overall wellness. The hands, constantly in use and often overlooked, hold secrets to our body's health. Through hand reflexology, we can tap into these insights, offering a path to better well-being and relaxation.
£30 for 30 minutes
I'm excited to offer you the healing touch of Reiki in my serene sanctuary at Hart and Soul Therapies. As your dedicated practitioner, I will guide you through this rejuvenating journey, focusing on harmonising your energy and restoring balance to your body and soul. My passion for Reiki lies in its ability to bring deep relaxation and a sense of peace, tailored specifically to your individual needs. Join me in experiencing the transformative power of Reiki, and let's embark on a path to holistic wellness together.
£40 for 60 minutes
This treatment focuses on aligning your body's energy centers to promote balance and harmony. During the session, I will use gentle techniques to clear any blockages and ensure the smooth flow of energy throughout your body. This process helps to enhance your physical, emotional, and spiritual well-being, leaving you feeling centered. Book your session today and experience the benefits of balanced chakras with a 30-minute session priced at just £30.
£30 for 30 minutes
Experience the calming effects of my Indian Head Massage, tailored to release tension and enhance relaxation. This treatment focuses on your face, head, shoulders, and neck, using essential oils to elevate the experience. Choose between a 30-minute session for a quick revitalization or a 45-minute session for deeper relief. With gentle massage techniques, I aim to reduce stress and improve circulation, leaving you feeling renewed and refreshed. Book your session today to enjoy the soothing benefits of an Indian Head Massage.
£30 for 30 minutes
£40 for 45 minutes
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Nisha Jani
I had a foot reflexology treatment with Vanessa today and I highly recommend it. The location is easily accessible with plenty of parking, the treatment room is very relaxing and Vanessa is very warm and friendly. She really took the time to explain everything to me and put me at ease. She even noticed a long standing issue with my hip within a minute of the treatment, without me telling her about it. I'll definitely be booking in again! Thanks Ness!
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Katie Goodwin
What a treasure! Reflexology with Vanessa was absolutely spot on. Lovely tranquil treatment room in village location with parking. Vanessa makes you feel comfortable instantly and is clearly talented in her field. Can’t recommend Vanessa enough. Reflexology is just a phenomenal treatment
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Sylvia Newnham
Hart & Soul is set in a quiet village and parking is easy. Vanessa's treatment room is comfortable and has a feeling of tranquility, and the treatment is absolute bliss, incredibly relaxing. Vanessa is friendly and professional and I really can't recommend her enough.
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Kate Easter
Vanessa is so knowledgeable and her passion for her craft shines through. She really gets to know you before the session and I had never had reflexology before, so had no idea of what to expect.. But the session left me with an incredible sense of self and of my body, and I felt just so relaxed and calm in Vanessa’s care. I can’t wait for another session and would highly recommend Vanessa.
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Amanda Coffey
I have recently had reflexology with Vanessa, Vanessa is a lovely, caring lady who spends the time before the treatment asking questions, once the treatment starts, I found it very relaxing and peaceful and would highly recommend.
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Lauren Sparks
Vanessa treated me recently and having not had any reflexology previously I wasn’t sure what to expect but she was so friendly and talked me through the process. The treatment was so relaxing and her room felt was a peaceful retreat from everyday life. I can’t recommend lovely Vanessa enough and will be having more treatments in future!
Welcome to my Stress Buster treatment, a rejuvenating 60-minute session designed to melt away your stress and restore balance. This holistic experience combines the ancient practices of reflexology and reiki head treatment, targeting both physical and emotional tension. During our session, I will apply gentle pressure to specific points on your feet, promoting relaxation and healing throughout your body. This is complemented by a soothing reiki head treatment, which channels positive energy to enhance mental clarity and peace. Join me and let my Stress Buster treatment guide you to a state of serene well-being.
£45 for 60 minutes
Experience my Head-to-Toe package treatment, a 60 to 75 minute journey designed to refresh and revitalise. This session begins with an Indian head massage, easing tension and improving circulation in your scalp, neck, and shoulders. This soothing touch releases stress, leaving you feeling light and relaxed. This is followed by a reflexology session, where pressure points on your feet are gently stimulated to promote overall well-being and harmony. Embrace the tranquility and let our Head-to-Toe treatment guide you to complete relaxation and rejuvenation.
£65 for 60 minutes
£75 for 90 minutes
My reflexology package, a 60 minute session focused on holistic well-being, is a treatment which combines face reflexology and foot reflexology to target key pressure points. Face reflexology helps alleviate facial tension and enhances circulation, promoting a sense of calm and balance. Foot reflexology complements this by stimulating points on your feet that correspond to various parts of your body, supporting overall health. This integrated approach aims to relieve stress and improve your body's natural functions, leaving you feeling balanced and at ease.
£60 for 60 minutes
Eager to experience the benefits firsthand? Get in touch with me and let's chart your personalised path to holistic health through reflexology.
+44 7910601695
vanessahartandsoul@gmail.com
Forest Road | Northampton | NN7 2DA
At my NYR Organic shop, you can explore a curated selection of organic skin and body care products. Whether you're looking for specialised treatments like Eye & Lip Care, daily essentials such as Facial Cleansers & Washes, or luxurious Facial Oils & Serums, there's something to cater to every skincare need. Each product is crafted with the finest organic and natural ingredients, ensuring that you receive the best in holistic beauty care. Dive into this collection and treat yourself to the rejuvenating power of nature.
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Unfortunately, I have had to introduce a Cancellation Policy. Cancellations within 24 hours of your appointment time will have to be paid for in full.
